Warm or Rainproof?
So, this morning my day starts with a million little things on my to-do-list. I look through the list checking how realistic...
Read out allSo hitting the road to Lewa was an absolutely exciting moment. After training for the better part of the year, in spite...
Read out allSo after 68 runs, 524 kms in the 169 days of 2016 so far, I am finally at only 7 sleeps to...
Read out allSo a while back I asked our security guard to was my car every Saturday morning, which he has done faithfully. When...
Read out allSo last Saturday, I tripped and fell while running, and injured my knee. Went in to see a Doc because it was...
Read out allLewa 2016: ran 21.77km this morning in 2:56:33 hours. Year to date: 61 runs, 470 km, 225 days left. So my training...
Read out allSo I am practicing for Lewa half marathon 2016 [21km] due next month. It’s a time when I stretch myself beyond my...
Read out allSo I have learnt that things are not always as they appear. Â I was reminded of this long learnt lesson last week...
Read out allSo I have been running for 5 years. When I started, I couldn’t run to save my life. I remember that first...
Read out allSo I am generally a slow runner. Consistent, but slow. This morning I was running on a side road, and then joined...
Read out allSo until recently, I have been the kind of person who gets up immediately my alarm goes off. Â Then it takes me...
Read out all