Happy 78th Birthday Mama! Rose Hawalla Ombogo
It’s now been just over 11 years since Mama visited Kenya. When she last visited, we were expecting Miss T (now 11)....
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Happy Birthday Baba! Barrack B.G.O. OMBOGO OStJ
Last year Baba celebrated 80 years of age. Growing up, he was always passionate about celebrating our birthdays and as he approached...
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40 straight hours
So, last week was Aflewo worship night. This year has been crazy busy and quite hectic for me. It’s been a year...
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In
Happy 78th Birthday Mama! Rose Hawalla Ombogo
It’s now been just over 11 years since Mama visited Kenya. When she last visited, we were expecting Miss T (now 11). Since then, we’ve...
Read out all
In
Happy Birthday Baba! Barrack B.G.O. OMBOGO OStJ
Last year Baba celebrated 80 years of age. Growing up, he was always passionate about celebrating our birthdays and as he approached 80, my siblings...
Read out all
40 straight hours
So, last week was Aflewo worship night. This year has been crazy busy and quite hectic for me. It’s been a year that I logged...
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In
Of Relocated Shops…
So, periodically my American siblings visit us, Kenyan Chapter, and it is always a blast. There are a few things that are aways on our...
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In
Adventure in the Aberdares: Part III
So, if you haven’t been following this trilogy, please see Part I and Part II first :). So finally we spot the...
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Adventure in the Aberdares: Part II
So our GPS batteries die, and in that moment we realise that we don’t have spare batteries or our phones!!! If you...
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Adventure in the Aberdares: Part I
So I am on leave, and been telling my friends that I’d like to have an adventure, something that will take me...
Read out allRunning Again
So, if you’ve been following my blog, you know that I took a break from running after the Lewa race for some...
Read out allLewa 2016 in photos
So hitting the road to Lewa was an absolutely exciting moment. After training for the better part of the year, in spite...
Read out allLewa 2016
So after 68 runs, 524 kms in the 169 days of 2016 so far, I am finally at only 7 sleeps to...
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Interesting interpretation
So a while back I asked our security guard to was my car every Saturday morning, which he has done faithfully. When...
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The Bigger Picture
So last Saturday, I tripped and fell while running, and injured my knee. Went in to see a Doc because it was...
Read out allRunning
Lewa 2016: ran 21.77km this morning in 2:56:33 hours. Year to date: 61 runs, 470 km, 225 days left. So my training...
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Shout outs help ;)
So I am practicing for Lewa half marathon 2016 [21km] due next month. It’s a time when I stretch myself beyond my...
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